Cold and dreary January days can leave us feeling blue. It does us good to remind ourselves of our achievements and sunnier days ahead.

Does time mock us in our darkest moments? A blog about making the most of the moments we share with each other.

It is definitely okay to admit that you are not okay and to give yourself time to work through that.

I met a friend today, to have a walk in the sunshine and grab a take-out coffee and pretend for a short moment that all was right and normal

As a writer, I spend a lot of time in contemplation - sometimes if I am honest, it tips from contemplation into overthinking.